Pause is taking a pause
(But this isn't the end of the story)
Dear Pause community,
It was so delightful to read the flood of feedback on Pause. Thank you for sharing your experience — I loved hearing from each of you.
You told me that you love the brevity of the videos (short enough to actually do!), you find the practices calming, you enjoy insights from “real life” yoga, and you incorporate the stretching and breathing techniques into breaks at work.
(If you didn’t get the chance to weigh in last week and have something to share, please click reply. I would be so happy to hear from you!)
I have been digesting what you’ve shared, and have begun to imagine the next version of Pause. Until it’s ready, Pause is taking a Pause.
Warmly,
Catherine